Tip

A gentle path to a lighter lifestyle

The beginning of the year is the perfect time to find your center again.
More lightness. More energy. More well-being.

Starting February 1, 2026, we are offering Wacker Method® alkaline fasting at our hotel for the first time – a particularly gentle and practical form of fasting, ideal for beginners.

What is alkaline fasting?

During alkaline fasting, you enjoy fresh, plant-based, and alkaline-forming foods such as vegetables, fruit, herbs, and high-quality oils.

The body gets a break from acid-forming foods – and can focus on relief and regeneration.

Why alkaline fasting is so popular

Alkaline fasting is often chosen because it:

• can support a feeling of lightness
• is intended to promote energy and mental clarity
• gently guides the body into a state of conscious relief
• can be perfectly combined with wellness, exercise, and relaxation

Many find alkaline fasting to be a beneficial fresh start – without radical deprivation, without pressure to perform, and without extremes.