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Health & Prevention

Health Prevention

Consciously promoting health

In everyday life, there is often little time to pay attention to your own needs. Our prevention offers create space to recharge your batteries, promote mobility, and sustainably strengthen your personal well-being. In a relaxed atmosphere, we combine exercise, regeneration, and expert guidance – embedded in the restorative surroundings of Bad Reichenhall and the Berchtesgadener Land.

Certified prevention courses

Professional support

Exercise & relaxation combined

Professionally guided

Active with certified trainers

Our certified trainers accompany you with a versatile range of activities centered around movement, health, and well-being. From Qi Gong and back fitness to Nordic walking and other health-promoting courses, you will benefit from expert instruction and personal support. This creates the best conditions for you to take an active role in your health and gain new energy.

Fitness and relaxation days

Weekly Schedule

Take a look at our weekly schedule for our fitness and relaxation days here:

Weekly Schedule

Back fitness & back school

Qi Gong

Aqua Fit

Nordic walking & hiking

Our Offers

Relaxation ahead

The right package for every need. Discover our health offers.

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Relaxation Days 5 Nights

Relaxation Days 5 Nights

Get moving. Find peace and quiet.

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Activity Days 5 Nights

Activity Days 5 Nights

Get moving. Feel renewed energy.

More info
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Indoorpool mit Beckenbereichen und Beckenrand
Menschen in einem bunten Fitnessraum
Indoorpool mit Fensterfront
Menschen in einem bunten Fitnessraum
Eingang der Sauna
Woman looking up out of a window

Alkaline fasting

Enjoyable relief, recharge your energy

During alkaline fasting, you enjoy fresh fruit, vegetables, herbs, and selected natural foods – while consciously avoiding taxing stimulants. In combination with exercise, relaxation, and the clear mountain air, body and mind find their way back into balance.

To alkaline fasting

Location & Surroundings

Your starting point for special experiences

Your advantage

Direct booking pays off

Benefit from the best prices and additional advantages for your stay at Hotel Bayern Vital when booking directly.

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