Wellness & Vitality

Our sauna

Using the sauna is relaxing while also activating the body. The heat supports circulation, strengthens the immune system, and helps you leave everyday life behind. Sweat your way to better health and enjoy soothing peace and quiet.

Our swimming pool

Gentle movement in the water, quiet moments afterwards.

Our 12 m pool (28°C) gives you time to switch off and breathe deeply—complemented by comfortable loungers for relaxing.
Open daily from 6:00 AM to 10:00 PM.

Indoor pool with floor-to-ceiling windows

Fitness and relaxation

Our program includes 36 sessions per week with 13 different activities—from back fitness to QiGong. Participation is flexible (subject to availability), with personalized advice provided by Petra Riess. Our team consists of qualified sports, QiGong, and back health instructors with many years of experience who will guide you toward sustainable health and new inspiration.

Our fitness room

Get moving and do something good for your body. Our fitness room offers modern equipment for endurance and strength—from ergometers to the Technogym strength station. Open daily from 6:00 AM to 10:00 PM.

Training options

In addition to indoor activities, you can look forward to a wide range of options:
strength training, Qi Gong, as well as guided hikes and Nordic walking in the surrounding natural landscape.

Bodybalance Spa & Beauty

Bodybalance Spa & Beauty, an independent provider of soothing massages and beauty treatments, awaits you in the hotel. Book your personal time out easily and directly with Bodybalance—and enjoy relaxing moments during your stay.

For bookings, please contact Rosa & Natalia directly. You can find the contact details in the Spa & Beauty brochure.

Our tailored packages.

Alkaline Fasting 5 Days

Alkaline Fasting 5 Days

Fasting

Find peace and quiet. And regain your strength.

7-Day Alkaline Fasting

7-Day Alkaline Fasting

Fasting

Unwind. And find new strength.

Alkaline Fasting 5 Days – Thermal Spa Time

Alkaline Fasting 5 Days – Thermal Spa Time

Fasting

Find peace and quiet. And regain your strength.

Alkaline fasting 7 days – thermal spa time

Alkaline fasting 7 days – thermal spa time

Fasting

Find peace and quiet. And regain your strength.

Relaxation Days 5 Nights

Relaxation Days 5 Nights

Health & Prevention

Get moving. Find peace and quiet.

Activity Days 5 Nights

Activity Days 5 Nights

Health & Prevention

Get moving. Feel renewed energy.

Relaxing breaks.

A break at the Rupertus Therme

Complementing our accommodation offers, we provide selected arrangements – tailored to various wishes. Some include admission to the nearby Rupertus Therme, which you can easily reach on foot. Look forward to relaxing hours in warm water and soothing sauna sessions.

 

Please note:

The thermal spa will be closed for maintenance from July 27 to August 2, 2026, inclusive. During this period, all pools will be unavailable for use.

The thermal spa will resume regular opening hours starting August 3, 2026.