{"id":21412,"date":"2026-05-15T11:18:40","date_gmt":"2026-05-15T09:18:40","guid":{"rendered":"http:\/\/hotel-bayern-vital.de.w01d9c1b.kasserver.com\/wellness-vitality\/"},"modified":"2026-06-19T10:12:19","modified_gmt":"2026-06-19T08:12:19","slug":"wellness-vitality","status":"publish","type":"page","link":"https:\/\/hotel-bayern-vital.de\/en\/wellness-vitality\/","title":{"rendered":"Wellness & Vitality"},"content":{"rendered":"
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Wellness & Vitality<\/span><\/span><\/h1>\n<\/div>\n \n <\/div>\n <\/div>\n <\/div>\n\n <\/section>
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Feel the warmth. Let go. <\/h4>\n\n\n\n

Our sauna <\/strong><\/h2>\n\n\n\n

Using the sauna is relaxing while also activating the body. The heat supports circulation, strengthens the immune system, and helps you leave everyday life behind. Sweat your way to better health and enjoy soothing peace and quiet. <\/p>\n\n\n\n

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Water that calms you. <\/h4>\n\n\n\n

Our swimming pool <\/strong><\/h2>\n\n\n\n

Gentle movement in the water, quiet moments afterwards. <\/p>\n\n\n\n

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Our 12 m pool (28\u00b0C) gives you time to switch off and breathe deeply\u2014complemented by comfortable loungers for relaxing. Open daily from 6:00 AM to 10:00 PM.<\/p>\n\n\n\n

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Find balance. Strengthen your body. <\/h4>\n\n\n\n

Fitness and relaxation <\/strong><\/h2>\n\n\n\n

Our program includes 36 sessions per week with 13 different activities\u2014from back fitness to QiGong. Participation is flexible (subject to availability), with personalized advice provided by Petra Riess. Our team consists of qualified sports, QiGong, and back health instructors with many years of experience who will guide you toward sustainable health and new inspiration. <\/p>\n\n\n\n

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Build strength. Feel the energy. <\/h4>\n\n\n\n

Our fitness room<\/strong><\/h2>\n\n\n\n

Get moving and do something good for your body. Our fitness room offers modern equipment for endurance and strength\u2014from ergometers to the Technogym strength station. Open daily from 6:00 AM to 10:00 PM. <\/p>\n\n\n\n

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Experience variety. Stay active. <\/h4>\n\n\n\n

Training options<\/strong><\/h2>\n\n\n\n

In addition to indoor activities, you can look forward to a wide range of options: strength training, Qi Gong, as well as guided hikes and Nordic walking in the surrounding natural landscape.<\/p>\n\n\n\n

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Feel-good moments that last. <\/h4>\n\n\n\n

Bodybalance Spa & Beauty <\/strong><\/h2>\n\n\n\n

Bodybalance Spa & Beauty, an independent provider of soothing massages and beauty treatments, awaits you in the hotel. Book your personal time out easily and directly with Bodybalance\u2014and enjoy relaxing moments during your stay. <\/p>\n\n\n\n

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For bookings, please contact Rosa & Natalia directly. You can find the contact details in the Spa & Beauty brochure. <\/p>\n\n\n\n

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Feel-good offers. <\/h4>\n\n\n\n

Our tailored packages.<\/strong><\/h2>\n\n\n\n

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Alkaline Fasting 5 Days<\/h3>\n
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Find peace and quiet. And regain your strength. <\/p> <\/div>\n\n

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